The Hiking Seasons
Hiking can be enjoyable all year long but it is important to know the 12 different hiking seasons so you know what to expect. Yep 12.
Fitness
The Mental Health Benefits of Hiking
Hiking is obviously good for the body but what about the mind. The mental health benefits of hiking that I have found on my hiking journey.
Fatman to Fitman: Update 5 “the Doctor”
There have been many steps on my weight loss journey from Fatman to Fitman. Now came the hardest challenge, the Doctor visit!