Fatman to Fitman update: The Relapse
Not every journey is a straight line as my journey from a Fatman to Fitman will show, but the obstacles can only stop you if you let them.
health journey
52 Hike Challenge 2021: Complete
The 52 hike Challenge is a great way to stay motivated and out on the trail. I worked hard and was finally able to finish mine for 2021.
The Mental Health Benefits of Hiking
Hiking is obviously good for the body but what about the mind. The mental health benefits of hiking that I have found on my hiking journey.
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