The Mental Health Benefits of Hiking
Hiking is obviously good for the body but what about the mind. The mental health benefits of hiking that I have found on my hiking journey.
Everything hiking related. From hikes to gear and even my random thoughts from along the trail in Fatman’s Ramblings posts
Hiking is obviously good for the body but what about the mind. The mental health benefits of hiking that I have found on my hiking journey.
The trail from Forsythe Canyon out to Gross Reservoir is a nice relaxing hike that features a waterfall and views of the reservoir.
Chautauqua Mountain in the Palmer Lake area was a challenging hike that features a couple of reservoirs and a steep trek to the peak.