Bad Vibes
We all have those moments that just don’t feel right. We aren’t sure what the feeling is or where it came from we just know we bad vibes.
beginning workout
Hiking Chicken
When neither you or your workout partner are feeling it but won’t admit it, it is time to play the game of hiking chicken!
Slipping
In hiking, as in life, it is common to have do a little slipping along the way. It is how we recover that makes all the difference.