Get Your Damn Mammogram
October is Breast Cancer Awareness Month. My cousin Kristin is tells her story about her battle and why you should Get Your Damn Mammogram.
recovery
Waiting to Inhale
The woods have changed me so much that now that I can’t go for a bit I am just waiting to inhale the smells sights and sounds again.
Getting Started Tips: Recovery From Workouts
Have you tried to exercise only to be discouraged by how sore it made you? Physical Therapist Cristin McGetrick joins me to help with some tips on recovery from that soreness.