Foot on Dirt
After taking time away from the outdoors that first step, the first foot on dirt moment is enough to have all the benefits come rushing… Read More »Foot on Dirt
getting started motivation
Getting Started Tips: Snowshoe Basics
Snowshoeing can be a great winter exercise. There is a learning curve so I interviewed an expert on snowshoe basics.
Bad Days and Bidets: Just wash it off
Bad Days are going to happen when you start an exercise program. The key is to not let them linger and make sure to wash… Read More »Bad Days and Bidets: Just wash it off
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