Bad Vibes
We all have those moments that just don’t feel right. We aren’t sure what the feeling is or where it came from we just know… Read More »Bad Vibes
exercise tips
Small Snacks vs. Big Meals Hiking Edition
While small snacks vs big meals might be a debate in the diet world, I wondered what it would be like to look at hiking… Read More »Small Snacks vs. Big Meals Hiking Edition
Hiking Chicken
When neither you or your workout partner are feeling it but won’t admit it, it is time to play the game of hiking chicken!