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exercise

The Walk

Every year we emerge from our cocoon and embark in some spring hiking. The feelings are special every time we take the walk the first time.

Relive App

The Relive App is an activity tracker that keeps you motivated on the trail and makes social media a snap with their animated maps.

Get Your Damn Mammogram

October is Breast Cancer Awareness Month. My cousin Kristin is tells her story about her battle and why you should Get Your Damn Mammogram.