Getting Started Tips: Hydration and Snacks
The hydration and snacks you bring on a hike can make a big difference in how you perform. this guide will help put you on the right path.
exercise
Fatman to Fitman: Update 4 – The 52 Hike Challenge
Some major milestones in this weeks update and I couldn’t have done it without the support of a great organization, the 52 Hike Challenge.
Fat and Happy?
It is amazing how old comforts quickly become uncomfortable and motto’s like “Fat and Happy” are only half right.