52 Hike Challenge 2021: Complete
The 52 hike Challenge is a great way to stay motivated and out on the trail. I worked hard and was finally able to finish… Read More »52 Hike Challenge 2021: Complete
fitness journey
Joints
The legs of a hiker are the most important part. Each of the joints plays its part although some of the parts seem more like… Read More »Joints
Slipping
In hiking, as in life, it is common to have do a little slipping along the way. It is how we recover that makes all… Read More »Slipping