Joints
The legs of a hiker are the most important part. Each of the joints plays its part although some of the parts seem more like team players.
fitness motivation
Slipping
In hiking, as in life, it is common to have do a little slipping along the way. It is how we recover that makes all the difference.
The Hiking Seasons
Hiking can be enjoyable all year long but it is important to know the 12 different hiking seasons so you know what to expect. Yep 12.
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