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fitness motivation

Comfort Zone

Comfort Zones can be important in making us feel good and safe, but stepping out of our comfort zones can make the real difference.

The Block

We all struggle with the Block from time to time, whether it is writer’s block or the pause of doubt on the middle of a hike.

13 Hikes

Hiking has changed my life and I want to pass that forward so I came up with a new hiking challenge and community for everyone.