Fatman to Fitman: Update 5 “the Doctor”
There have been many steps on my weight loss journey from Fatman to Fitman. Now came the hardest challenge, the Doctor visit!
health
Getting Started Tips: Best Hydration and Snacks
The hydration and snacks you bring on a hike can make a big difference in how you perform. this guide will help put you on the right path.
Fatman to Fitman: Update 4 – The 52 Hike Challenge
Some major milestones in this weeks update and I couldn’t have done it without the support of a great organization, the 52 Hike Challenge.
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