Lost in the Woods
Is it nature that heals us or the community we find? For me I had to get lost in the woods before I could really find myself.
fitness motivation
Comfort Zone
Comfort Zones can be important in making us feel good and safe, but stepping out of our comfort zones can make the real difference.
The Block
We all struggle with the Block from time to time, whether it is writer’s block or the pause of doubt on the middle of a hike.