Hiking Chicken
When neither you or your workout partner are feeling it but won’t admit it, it is time to play the game of hiking chicken!
working out
Slipping
In hiking, as in life, it is common to have do a little slipping along the way. It is how we recover that makes all the difference.
The Mental Health Benefits of Hiking
Hiking is obviously good for the body but what about the mind. The mental health benefits of hiking that I have found on my hiking journey.