If you only read one diet and exercise blog this year it should be the one where a Fatman interviews a Registered Dietitian Nutritionist with a Ph.D
I started this to get in shape and share my progress or lack there of or something in the middle. See if I am any closer to becoming the Fitman
A sudden storm can ruin your hike and be potentially dangerous. I talk with a meteorologist on what to look for if you are getting started hiking.