Recovery time: D.O.M.S. and salt
While I knew I would be sore I wasn’t sure I would be this sore from my hike. Here is how I tried to deal with it.
thoughts
The thoughts that I have while out on hikes including: Getting started tips for new hikers, product reviews to help people on the trail and my Fatman Ramblings, a collection of narrative and comical experiences from on the trail.
FatMan to Fit Man: Update 1
Fat to Fit So I wanted to take a minute to thank all of you who read my stuff. It has been a cool experience… Read More »FatMan to Fit Man: Update 1
FMLT Tips: To Pee or not to Pee
My thoughts on what to do when nature calls when your are out in nature.