Getting Started TIps: Exercises to Start Hiking
Starting out can be the hardest part. In the first part of my tips series I spoke with a physical therapist for some information that could make starting easier and your journey more successful.
thoughts
The thoughts that I have while out on hikes including: Getting started tips for new hikers, product reviews to help people on the trail and my Fatman Ramblings, a collection of narrative and comical experiences from on the trail.
New Features alert
FMLT is proud to present some new features including an interactive map, a store, and some new site navigation options.
Recovery time: D.O.M.S. and salt
While I knew I would be sore I wasn’t sure I would be this sore from my hike. Here is how I tried to deal with it.