Resolutions and Excuses
New Years resolutions can often be defeated by the simplest things, excuses. Here is a look at excuses, reasons and why its not working.
exercise
Winter Fat vs. Summer Fat
Is there a difference between winter fat and summer fat? Do bears do it right by fattening up before winter? Totally unscientific analysis.
The Rueter-Hess Incline
The Rueter-Hess Incline between Parker and Castle Rock is a nice outdoor exercise area that will challenge you with a steep incline.