Lost in the Woods
Is it nature that heals us or the community we find? For me I had to get lost in the woods before I could really find myself.
healthy living
Get Your Damn Mammogram
October is Breast Cancer Awareness Month. My cousin Kristin is tells her story about her battle and why you should Get Your Damn Mammogram.
Foot on Dirt
After taking time away from the outdoors that first step, the first foot on dirt moment is enough to have all the benefits come rushing back.