Getting Started Tips: Recovery From Workouts
Have you tried to exercise only to be discouraged by how sore it made you? Physical Therapist Cristin McGetrick joins me to help with some… Read More »Getting Started Tips: Recovery From Workouts
Hiking
Silver Dollar Lake
Some of the best views I have seen and a relatively short hike to get to some alpine lakes but this hike can be challenging… Read More »Silver Dollar Lake
Waterton Canyon
Waterton Canyon is a lovely hike down a dirt road that follows a river and is full of wildlife. It is also an easy hike… Read More »Waterton Canyon