Winter Fat vs. Summer Fat
Is there a difference between winter fat and summer fat? Do bears do it right by fattening up before winter? Totally unscientific analysis.
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Bad Days and Bidets: Just wash it off
Bad Days are going to happen when you start an exercise program. The key is to not let them linger and make sure to wash the bad away.
Fatman to Fitman: Update 4 – The 52 Hike Challenge
Some major milestones in this weeks update and I couldn’t have done it without the support of a great organization, the 52 Hike Challenge.
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