Fatman to Fitman: Update 2
I started this to get in shape and share my progress or lack there of or something in the middle. See if I am any… Read More »Fatman to Fitman: Update 2
working out
Getting Started Tips: Summer Weather
A sudden storm can ruin your hike and be potentially dangerous. I talk with a meteorologist on what to look for if you are getting… Read More »Getting Started Tips: Summer Weather
Getting Started Tips: Recovery From Workouts
Have you tried to exercise only to be discouraged by how sore it made you? Physical Therapist Cristin McGetrick joins me to help with some… Read More »Getting Started Tips: Recovery From Workouts